CHANGE AND MARK

The human brain measures time by observing the movements. If someone put you in an empty white room, no Mobi-read, without doors or windows, no clock… you begin to lose track of time. For a few days, your mind will detect the passage of time feeling the internal reactions of your body, including beating cardiac-acos, sono cycles, hunger, seat pressure and Sangui-nea. This is because our notion of time is derived from the passage of moving objects, people, natural signs of repetition and cyclical events, as sunrise and sunset.

There is another point to consider, Our brain is extremely optimized.

He keeps doing the same work twice.

An average adult has between 40 and 60 thousand thoughts per day.

Any one of us would go crazy if the brain had to process consciously such quantity. Therefore, most of these thoughts is automated and does not appear in the index of the day's events.

Therefore, when you live an experience for the first time, he devotes many resources to understand what is happening.

It is when you feel most LIVE.

As the same experiment is repeated, it will simply putting their reactions in automatic mode and “off” Duplicate experiments.
Understanding these two points, is easy to understand why it seems that time accelerates as we get older and because Christmases come ever faster…Â

When you begin to repeat something exactly like, the mind erases repeated experience. As we age, things begin to repeat themselves…Â The same streets, people, problems, challenges, television, complaints… etc.… Ultimately, new experiences, those that make the mind stop and think real, making your day seem to have been long and full of news, diminish. Until repeats so much that it is difficult to say what had novelty week, no ano ou, for some people, in the decade…

Ultimately, you MAKE the time seem to speed up is ROUTINE.

Look, routine is essential for life and optimizes much, but most people fall in both the routine, lifelong, his diary ends up being a book one chapter, repeated every year.
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Fortunately there is an antidote to the acceleration of time:

M & M ( Check and Change).

Change, doing something different and brand, doing a ritual, a party or records with photos.
Change Landscape, take a vacation with the fam-ily, incidentally take a vacation whenever and preferably, a warm place for one year, and cold the next and brand with photos, postcards and letters.
Change having children, they destroy the routine and always do birthday parties for them, and you.
Brand totally differentiating the event day.
Use and abuse of rituals to make special moments for different times usual. Make toasts with champagne or guarana…

Make engagement parties, marriage, day dating, day of friendship,

15 years, wedding this or that, boot-chafers, Join anniversary of their graduation class, visit distant relatives, between the university and started studying with 70 years, modify the cut and hair color, let the beard, tire a barba, buy different decorations at Christmas, vá a shows, cook a new recipe, taken from a new book. Choose different clothes, do not paint the house the same color, make different. Kiss your different passion and living with her at different times. Go to different markets and buy different things. Read different books, seek different experiences. Be Different. Go with her husband, wife or friends to other cities or parent ses-, see other cultures, listen to other languages, visit museums strangers, deguste weird dishes… in other words… V-I-V-A.
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Living intensely differences, time will seem longer.

And if he had the good fortune of having to close, someone willing to live and seek different things, Your book will be much longer… much more interesting…

and more V-I-V-O, than most books of life that are out there…

Hedge-be friends. Friends different, with different tastes, vindos different places, with different religions and different foods like…

Good luck on your experiences to expand your time, quality, emotion, rituals and much LIFE.

Author unknown… Contribution of Heleninha! :)